This site was started a few years ago by me when I made a rather feeble effort to lose weight and improve my lifestyle.
I gave it a reboot in January 2012 when I decided to make a more concerted and serious effort to:
- lose weight
- improve my lifestyle
- get more exercise
What are you likely to find here?
A mixture of my meandering thoughts and experiences as I struggle to get in shape, lose a load of weight and improve myself.
What are you unlikely to find here?
Product / Service Reviews:
I review products and services that I come across when I can. If you think your product or service is relevant to the site’s content please let me know (email@example.com) but please note there’s no guarantee that I’ll review it or that I will give it a positive review.