Losing Weight Improve Your Waistline

Back on Juice ..

Fruit and vegetables chopped up for juicing

For the last week or so I’ve been travelling.. In terms of eating etc., it hasn’t been too healthy so I am avoiding the weighing scales… though I know I won’t be able to avoid them for much longer ..

Yesterday evening I collected a box of fruit and vegetables from my local shop and this morning’s breakfast was 100% juice (apple, carrot, orange, celery, lime and ginger)

Christmas, of course, is not the best time of the year to worry about a diet.. or to even try and stay on one..

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