Purging Carbs From the Kitchen Cupboards

I don’t like wasting food. If there’s food in the cupboard it needs to be eaten at some point by somebody. However if you’re following a low carb diet you quickly discover that a lot of the food in the cupboard simply is not compatible. Flour? Not unless it’s almond or coconut. Pasta? Not a […]

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Notepad with handwriting title low carb diet.

Going Low Carb With the Keto Diet

For the last week or so I’ve been avoiding carbs. When I shop I read every label carefully to see how many grams of carbs there are per 100g or per portion. It’s a little bit annoying, but I am slowly getting used to it. Why am I suddenly so fixated with carbs? After trying […]

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Separating Rubbish and Recycling: Some Data

When you’re making decisions or assessing ones that you’ve already made it’s good to have data to work with. Of course that won’t be possible for a lot of things in life, but when it comes to something like my household rubbish it most definitely is. I made a conscious decision a couple of years […]

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