Tag Archives | weighing scales

weight-loss-one-year

One Year Doing Low Carb

I started the low carb / keto diet thing roughly one year ago. Have I lost weight? Yes. The graph above shows that I’ve made reasonable progress in terms of losing weight. Since mid-January, however, the weight loss has more or less stalled and I’ve been fluctuating up and down quite a bit. I probably […]

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