Archive | recipes

celeriac fries

Low Carb Celeriac Fries

Having chips (fries) with meat is something that you can’t do easily if you want to stick to a low carb diet. Potatoes, as I’ve said repeatedly, are simply not on the menu. While you can do a fantastic cauliflower mash it’s simply not the same as a portion of fries. So what are your […]

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low carb chicken tenders

Low Carb Chicken Tenders

Over the weekend I dropped into my favourite local butcher and picked up some bits and pieces, including the pork that I used for making the pork schnitzels. While I was there I got some chicken breast, but I didn’t have any firm plans for it. This evening I didn’t feel like doing anything terribly […]

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low carb pork schnitzels with almond flour

Low Carb Pork Schnitzels

When you’re trying to stick to a low carb diet anything with bread or bread crumbs is off the menu. So when you’re perusing the shelves in your local supermarket you cannot simply pick up a pack of chicken or whatever in any kind of bread crumbs. That won’t work. However there is absolutely nothing […]

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Peppercorn sauce

Home Cooked Sauces are Simple and Tasty

I’ve always liked adding a bit of sauce to meat and poultry. A bit of sauce can make a relatively bland dish much tastier and interesting. However up until recently I wouldn’t have bothered making a lot of the sauces from scratch when I can buy them readymade in the shop. But I discovered that […]

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Cauliflower mash with broccoli and grilled chicken

Recipe: Low Carb Cauliflower Mash

I’ll be the first to admit that I miss potatoes, rice and bread. I don’t miss them every minute of every day, but when I go to a supermarket that has its own bakery the smell of freshly baked bread is both appealing and pure torture. And don’t get me started with patisseries .. I’ve […]

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healthy-chip-shop-curry-sauce

Healthy Chip Shop Curry Sauce

Guest post by Jason. Healthy Chip Shop Curry Sauce One thing I’m always craving at the weekend is chip shop curry sauce. The Chinese style curry sauce that you often find on the butcher counter is filled with coconut milk and is laced with hidden calories. I decided to make a healthy chip curry sauce recipe that is […]

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Spaghetti Carbonara

I’ve always liked carbonara. It’s one of those dishes that isn’t complicated, but is incredibly tasty. I guess it proves that you don’t need elaborate “fussy” recipes to get good, tasty food. It’s not a super lean or low calorie dish, but it’s good quality food and free of processed junk. And no, you don’t […]

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