Archive | equipment

portion control plate

NSFW Portion Control Plates

While a ketogenic diet might focus primarily on keeping your carb count low you cannot avoid reality. If you eat thousands of calories every day you will not lose weight. In fact you’ll probably put on weight. So keeping an eye on the size of portions is important. When I’m cooking at home I’m able […]

Continue Reading 0
kitchen view of my new house in Carlow, Ireland, December 2016

Setting up my new Kitchen

I recently bought a house, so for the last while I’ve been working on getting it ready and moving my stuff into it. As someone who enjoys cooking getting the kitchen setup the way I want is key. The house I’ve been in for the last 13 years has a very spacious kitchen, but it […]

Continue Reading 0

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

Privacy Settings

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies are necessary for the website to function and cannot be switched off in our systems.

In order to use this website we use the following technically required cookies
  • wordpress_test_cookie
  • wordpress_logged_in_
  • wordpress_sec

Decline all Services
Accept all Services