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portion control plate

NSFW Portion Control Plates

While a ketogenic diet might focus primarily on keeping your carb count low you cannot avoid reality. If you eat thousands of calories every day you will not lose weight. In fact you’ll probably put on weight. So keeping an eye on the size of portions is important. When I’m cooking at home I’m able […]

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kitchen view of my new house in Carlow, Ireland, December 2016

Setting up my new Kitchen

I recently bought a house, so for the last while I’ve been working on getting it ready and moving my stuff into it. As someone who enjoys cooking getting the kitchen setup the way I want is key. The house I’ve been in for the last 13 years has a very spacious kitchen, but it […]

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Tefal actifry

Misbehaving With The Actifry

I bought an Actifry several years ago. It’s a nice device and solves a problem for me: chips without using a deep fat fryer. I’ve never liked deep fat friers. Unless you change the oil regularly they are really disgusting. Don’t get me wrong, I do enjoy fries, but I try to avoid cooking with […]

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