Archive | cooking

bean based low carb spaghetti

Low Carb Pasta (Sort of)

When you’re on a low carb diet there are a number of foods that are simply not on the menu. Pasta is a prime example. And that really hurts! You can, of course, replace pasta with spiralized vegetables. So, instead of spaghetti you can serve that tasty pasta sauce with courgetti. But what if you […]

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Jazzing up Dinner With Cooking Experiments

While I enjoy cooking I’ll be one of the first to admit that I avoid complicated recipes. If it involves magical incantations it’s not going on the menu. If it involves ingredients I can’t get locally or online then it’s off the menu. Recently, however, I’ve been trying to get myself out of my “comfort […]

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Cauliflower mash with broccoli and grilled chicken

Recipe: Low Carb Cauliflower Mash

I’ll be the first to admit that I miss potatoes, rice and bread. I don’t miss them every minute of every day, but when I go to a supermarket that has its own bakery the smell of freshly baked bread is both appealing and pure torture. And don’t get me started with patisseries .. I’ve […]

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