Archive | food

bean based low carb spaghetti

Low Carb Pasta (Sort of)

When you’re on a low carb diet there are a number of foods that are simply not on the menu. Pasta is a prime example. And that really hurts! You can, of course, replace pasta with spiralized vegetables. So, instead of spaghetti you can serve that tasty pasta sauce with courgetti. But what if you […]

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Jazzing up Dinner With Cooking Experiments

While I enjoy cooking I’ll be one of the first to admit that I avoid complicated recipes. If it involves magical incantations it’s not going on the menu. If it involves ingredients I can’t get locally or online then it’s off the menu. Recently, however, I’ve been trying to get myself out of my “comfort […]

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Low Carb Burger in Central London

Back in January I posted about having a low carb burger in LA. This weekend I’m in London, which, while packed to the gills with restaurants, probably isn’t famous either for burgers or for low carb options. A couple of minutes walk away from Leicester Square I came across Byron. They’re a burger restaurant chain […]

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Travelling to Italy on a Low Carb Diet

I got back from Rome yesterday where I was attending a business event. Italian food is wonderful, but most of the staple dishes you think of when you think of Italian cuisine are simply off the menu if you’re going to stick to a low carb ketogenic diet. When you’re going low carb you can’t […]

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Purging Carbs From the Kitchen Cupboards

I don’t like wasting food. If there’s food in the cupboard it needs to be eaten at some point by somebody. However if you’re following a low carb diet you quickly discover that a lot of the food in the cupboard simply is not compatible. Flour? Not unless it’s almond or coconut. Pasta? Not a […]

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