I’ve been thinking about joining a gym or health club for a very long time. I don’t have any real excuses, but I’ve been putting it off for at least two years. If I joined a gym would I actually make use of my membership? Anyone I know who has joined seems to go for [...]
I knew Christmas was going to have a negative impact. I just wasn’t too sure how much of an impact it would turn out to be. So, after weighing myself just now, Christmas indulgence has led to an increase in my weight of just over 1 kilo (or two pounds) It could have been a [...]
