I knew Christmas was going to have a negative impact.
I just wasn’t too sure how much of an impact it would turn out to be.
So, after weighing myself just now, Christmas indulgence has led to an increase in my weight of just over 1 kilo (or two pounds)
It could have been a lot worse, so I should be thankful for that.
Tomorrow is a “normal” day, so it’s back to eating salads and avoiding “goodies” again.
I’m fairly confident that I’ll be able to get rid of the excess weight quite quickly, as a kilo isn’t exactly a HUGE amount of weight to gain or lose.