Eating better and having a generally healthier lifestyle is a nice goal, but it’s not easy. One of the (many) problems with losing weight for me is that I need some kind of structured plan to follow. I’ve looked at various diets in the past, but I really don’t want to have to read a [...]
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Yet Another Attempt To Lose Weight And Get In Shape
It’s quite depressing to see that this site has been abandoned for over two years! What went wrong? I guess my efforts and energy to lose weight were a failure.. So with a new year – 2012 – I’m going to be trying once again to get my weight – and my waist – down [...]
Laziness and iPhones
Image via CrunchBase Over the last few months I’d pretty much given up making any concerted effort to lose weight. Why? Apathy. When recently I met up with a few people I hadn’t seen for quite some time they mentioned they were concerned about my weight, so I guess guilt may be working. So what [...]
Lack of Progress and a Lapse
The last week hasn’t been exactly stellar. Apart from anything else I was hit with a touch of ‘flu which “knocked me for six” in more ways than one. As a result of the ‘flu I ended up spending several days feeling pretty dire and eating quite badly. I may not have put on much [...]
What is Your Ideal Weight?
Everyone is different. It’s one of humanity’s strengths – we’re diverse in more ways than one! Bearing that in mind when it comes to the ideal weight then it’s obviously not as simple as some might think. If you are a broad shouldered giant you will be able to carry a lot more weight than [...]
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