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Losing Weight Improve Your Waistline

A Simple Healthy Eating Meme

June 3, 2012 by Michele Neylon 4 Comments

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I’ve no idea where this graphic came from originally, but it sums up eating habits very clearly under the meme:

Eat Less Crap – Eat more Food

CRAP – carbonated drinks, refined sugar, artificial sweeteners & colours, processed food

FOOD – fruits & vegetables, organic lean proteins (and probably anything organic),  omega 3 fatty acids, drink water

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Filed Under: diet, food, fruit, health, lifestyle Tagged With: Convenience food, eat, Food, Food and Related Products, Health, Sugar, Sugar substitute

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