Laziness and iPhones

Facebook

Twitter

Google

Image representing iPhone as depicted in Crunc...

Image via CrunchBase

Over the last few months I’d pretty much given up making any concerted effort to lose weight.

Why?

Apathy.

When recently I met up with a few people I hadn’t seen for quite some time they mentioned they were concerned about my weight, so I guess guilt may be working.

So what to do?

A friend who I only meet once or twice a year claims to have lost over 30 kgs quite easily by simply tracking his calorie intake and doing a bit of exercise.

Since I’ve now got an iPhone I’ve decided I’ll try out a few of the apps that are available for tracking weight and calories. Why? I always have my iPhone with me, so all I should need to do is enter the data as I take in the calories

Will it work?

Who knows?

Even if I don’t actively change my diet tracking how many calories I’m consuming should be a useful exercise.