Archive | travel

Freshly Squeezed Juice Overload

This morning’s culinary discovery came via Hemingway bar and cafe in Budva, Montenegro. While the cafe / bar serves the usual range of coffees, beers and other alcohols, they also have a nice selection of freshly squeezed fruit juice cocktails. I had a couple of them with my slightly late breakfast. While I can’t remember […]

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Grilled Tuna Steak

Eating Reasonably Well While Travelling

I cannot avoid travelling quite a bit for work. And I need to get past my worries and concerns about what I can and cannot eat while “on the road”. For the past 3 weeks I’ve been “out and about”. During that time I’ve been relatively careful about what I eat, but not obsessive. The […]

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withings wifi bodyscale

The Dreaded Weigh-in

I’ve been “on the road” for the last few weeks, which is also why there haven’t been any updates on here. This morning was my first weigh-in since the 6th of March and I was dreading it. The last few weeks I’ve been travelling for work and between travel, late nights, alcohol, food etc., I […]

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Alligator in Gaylord Palms Hotel

Post Florida Diet Post-Mortem

  Last week I was in Florida for a work related event. I had been worried about eating while “on the road” and unfortunately my fears were more than justified.   I weighed in this morning and I’ve gained over 1kg, which is NOT good. Whether that is due to alcohol or food, or simply […]

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