Last week I was in Florida for a work related event. I had been worried about eating while “on the road” and unfortunately my fears were more than justified. I weighed in this morning and I’ve gained over 1kg, which is NOT good. Whether that is due to alcohol or food, or simply [...]
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Sticking To A Diet When On The Road – Any Tips?
I travel quite a bit for work. I love it. Or at least I used to. I still love travelling, but now I’m determined to get this body of mine under control and stick to the diet a whole new set of challenges opens up. So I’m now practically dreading it because I’m really worried [...]
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