I was over in Toronto for a business trip just over a week ago. When I came back I was dreading weighing myself, as I was quite worried that I’d have balooned in the space of a week or so. The reality, however, wasn’t as bad. Sure, it wasn’t good either, but I had been [...]
This morning’s culinary discovery came via Hemingway bar and cafe in Budva, Montenegro. While the cafe / bar serves the usual range of coffees, beers and other alcohols, they also have a nice selection of freshly squeezed fruit juice cocktails. I had a couple of them with my slightly late breakfast. While I can’t remember [...]
I’ve been on holidays for the last week or so in Budva, Montenegro. It’s a really lovely spot and it was nice to be able to “recharge” in the sun. Of course no holiday would be complete without a mention of the food and its impact on my diet. Breakfast in the hotel was pretty [...]
I cannot avoid travelling quite a bit for work. And I need to get past my worries and concerns about what I can and cannot eat while “on the road”. For the past 3 weeks I’ve been “out and about”. During that time I’ve been relatively careful about what I eat, but not obsessive. The [...]
I’ve been “on the road” for the last few weeks, which is also why there haven’t been any updates on here. This morning was my first weigh-in since the 6th of March and I was dreading it. The last few weeks I’ve been travelling for work and between travel, late nights, alcohol, food etc., I [...]
Last week I was in Florida for a work related event. I had been worried about eating while “on the road” and unfortunately my fears were more than justified. I weighed in this morning and I’ve gained over 1kg, which is NOT good. Whether that is due to alcohol or food, or simply [...]
I travel quite a bit for work. I love it. Or at least I used to. I still love travelling, but now I’m determined to get this body of mine under control and stick to the diet a whole new set of challenges opens up. So I’m now practically dreading it because I’m really worried [...]
