Image by SqueakyMarmot via Flickr
As you can gather I have a fondness for old sayings:
An apple a day keeps the doctor away
Fruit and fresh vegetables are a wonderful source of vitamins and other things that help your body.
Unfortunately my Irish diet of the last couple of years probably wasn’t as rich in fresh fruit and vegetables as it could have been.
Over the past few weeks I’ve replaced any and all snacks with fruit. The easiest fruits to eat are of course tangerines and apples.