Time To Cut Out Sugar

When I was a lot younger I didn’t take sugar in my coffee. Since then I’ve taken to drinking much stronger coffees, so adding sugar became a natural thing to do. I then decided to replace the sugar with artificial sweetener, but that’s probably not the best of ideas either…

But being honest about it, the sugar in the coffee might not be the worst thing. The sugar on the breakfast cereal is probably doing me a lot more damage. So I’m now going to try and cut it out. I might not be able to cut out sugar immediately, but if I can reduce the quantity I use it will probably help a bit ….