Over the past few weeks my weight loss has more or less flatlined. My weight goes up and down, but I’m not seeing that nice constant drop in weight that I was seeing originally. In terms of my calorie intake it’s been pretty steady, apart from a couple of days when I’ve been naughty and [...]
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Tesco Diets Changes
Tesco Diets have been making a number of subtle changes to their online system over the last couple of weeks. The main changes seem to be centred around the “shopping list” functionality. On the plus side it’s a lot easier to use and you can easily see what you may or may not have “in [...]
Livestrong MyPlate iPhone App
There are a lot of web services and mobile applications that you can use to track weight, exercise and calories. I’ve been playing around with a few and will post reviews of several in the coming weeks. One of the ones I’ve played around with is the Livestrong.com MyPlate app on the iPhone. As applications [...]
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