Archive | exercise

The Fitbit One shown compared to a coin

Setting Up The Fitbit One

The replacement for my Fitbit arrived this morning, so I spent a few minutes setting it up. I had been using a Fitbit Ultra, but they’re not longer being made (even though you can still get them via Amazon and a few other online retailers). I opted for the Fitbit One, as it has a [...]

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Livestrong LS9.9E Elliptical trainer

Finding My Workout Rhythm

Trying to do too much exercise at once will simply not work. I need to build up slowly and steadily. Yesterday I tried to use a “standard” workout program on the elliptical trainer and it was a bit of disaster. I was looking at the display counting down and simply had to give up before [...]

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