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Losing Weight Improve Your Waistline

Cooking With Random Vegetables & Anchovies

May 1, 2013 by Michele Neylon Leave a Comment

Vegetables & anchovies

Over the past couple of weeks I’ve been cooking quite random dishes of my own concoction. Partially because I like experimenting and partially because I keep ending up without the right combination of ingredients for “normal” recipes.

This evening, for example, I had some leftover tomatoes that were “on their last legs” ie. if I didn’t use them they’d have gone off. So I combined them with garlic, onion, mushrooms, peppers and a leftover jar of anchovies.

To give it a bit more “kick” I also threw in a couple of diced chillies.

Served with some wholewheat pasta, courtesy of Gianni.. it was very very tasty.

All fresh vegetables, freshly cooked.. I’m not sure on the calorie count, but I suspect it’s not stupidly high.

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Filed Under: cooking Tagged With: Anchovy, Cook, Garlic, Olive oil, Pasta

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