When you’re eating low carb you’re used to simply not eating certain food. However over the last couple of days I got an overwhelming yearning for crumble. I *love* crumble. It’s always been one of those desserts that I really like both to make and to cook. So can you create a crumble without getting […]
Having chips (fries) with meat is something that you can’t do easily if you want to stick to a low carb diet. Potatoes, as I’ve said repeatedly, are simply not on the menu. While you can do a fantastic cauliflower mash it’s simply not the same as a portion of fries. So what are your […]
Over the weekend I dropped into my favourite local butcher and picked up some bits and pieces, including the pork that I used for making the pork schnitzels. While I was there I got some chicken breast, but I didn’t have any firm plans for it. This evening I didn’t feel like doing anything terribly […]
When you’re trying to stick to a low carb diet anything with bread or bread crumbs is off the menu. So when you’re perusing the shelves in your local supermarket you cannot simply pick up a pack of chicken or whatever in any kind of bread crumbs. That won’t work. However there is absolutely nothing […]
A simple to follow recipe for low carb almond bread
When you’re on a low carb diet there are a number of foods that are simply not on the menu. Pasta is a prime example. And that really hurts! You can, of course, replace pasta with spiralized vegetables. So, instead of spaghetti you can serve that tasty pasta sauce with courgetti. But what if you […]
I started the low carb / keto diet thing roughly one year ago. Have I lost weight? Yes. The graph above shows that I’ve made reasonable progress in terms of losing weight. Since mid-January, however, the weight loss has more or less stalled and I’ve been fluctuating up and down quite a bit. I probably […]
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