• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Losing Weight Improve Your Waistline

  • About
  • Contact Me
  • Privacy Policy
  • Archives
  • Navigation Menu: Social Icons

    • LinkedIn
    • Twitter

NSFW Portion Control Plates

September 10, 2017 by Michele Neylon Leave a Comment

It's only fair to share...Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
Linkedin
Share on google
Google
Share on pinterest
Pinterest

While a ketogenic diet might focus primarily on keeping your carb count low you cannot avoid reality. If you eat thousands of calories every day you will not lose weight. In fact you’ll probably put on weight. So keeping an eye on the size of portions is important.

When I’m cooking at home I’m able to weigh whatever I’m eating so I can keep track of what I’m consuming.

However there are a variety of tools on the market that can help remove some of the guesswork, including portion control plates like this one:

portion control plate

It breaks the plate out into 3 sections protein, carbs (or in my case their replacements) and vegetables (greens).

If you need to use one of these plates you’re probably overweight like me, so a slightly blunter (and NSFW) approach might be more suitable – and if not suitable, at least amusing:

fat fucker portion plate

I’m not sure if this will really motivate you, but at least it puts a more tongue in cheek spin on dieting 🙂

You can get the profanity filled plates, along with a selection of other rather profane crockery here.

 

 

It's only fair to share...Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
Linkedin
Share on google
Google
Share on pinterest
Pinterest

Related Posts:

  • Eating Properly During the Pandemic
    Eating Properly During the Pandemic
  • Delicious Low Carb Shepherd's Pie
    Delicious Low Carb Shepherd's Pie
  • Fresh Vegetables From the Local Market
    Fresh Vegetables From the Local Market
  • Vacuum Sealing Food for Sous-vide and Sanity
    Vacuum Sealing Food for Sous-vide and Sanity
  • Growing my own Chillies
    Growing my own Chillies
  • Walking for Movember
    Walking for Movember

Filed Under: diet, equipment Tagged With: calories, diet, plates, portions, weight loss

Previous Post: « Steaming Vegetables
Next Post: Video: Some Handy Hacks for Cooking Eggs »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Nisbets logo

Recent Posts

  • Growing my own Chillies
  • Walking for Movember
  • Mexican Chillies Fresh vs Dry
  • Vacuum Sealing Food for Sous-vide and Sanity
  • Delicious Low Carb Shepherd’s Pie

Categories

  • cooking
  • diet
  • dieting apps and services
  • equipment
  • exercise
  • food
  • fruit
  • fun
  • health
  • infographics
  • juices
  • lifestyle
  • recipes
  • shopping
  • smoothies
  • tablets
  • travel
  • video

Blogroll

  • James Larkin
  • My Personal Blog
  • Paul Savage

Useful Sites

  • Blacknight Hosting & Domains

Archives

Footer

Site hosted in Ireland by Blacknight. Logo design by James Larkin

Copyright © 2023 Losing Weight Improve Your Waistline on the Foodie Pro Theme