Tag Archives | diet


Purging Carbs From the Kitchen Cupboards

I don’t like wasting food. If there’s food in the cupboard it needs to be eaten at some point by somebody. However if you’re following a low carb diet you quickly discover that a lot of the food in the cupboard simply is not compatible. Flour? Not unless it’s almond or coconut. Pasta? Not a […]

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Compensating For Bad Habits

Eating. Sleeping. Drinking. They’re all things we do, but a lot of us don’t do them properly. Personally I am all too aware that my eating habits can be quite bad. Sure, when I’m home for a few days I’ll cook fairly healthy meals and eat plenty of salads, fruits and fresh vegetables. I’m picky […]

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Forks Over Knives poster

Forks Over Knives

I am not a big fan of documentaries, but I do watch some. Last night I finally got round to watching “Forks Over Knives”. As I’d already watched “Fat, Sick and Nearly Dead” Netflix had been suggesting “Forks Over Knives” to me as a relevant title. They were right. “Forks Over Knives” is well worth […]

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