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Apple and Carrot Juice

November 5, 2012 by Michele Neylon 6 Comments

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This morning’s freshly made juice – made with my own “fair” hands – was a mixture of apple and carrot juice.

I didn’t have that many apples, but apples are much juicier than carrots, so it didn’t really matter.

Print

Apple and Carrot Juice

A very refreshing juice for breakfast
Course Breakfast, Juice
Cuisine International
Keyword apple, carrots, fruit, juice
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 1
Calories 150 kcal

Ingredients

  • 2 apples
  • 4 carrots

Instructions

  1. Core the apples and slice them up.
  2. Clean and slice the carrots
  3. Juice the fruit in a juicer
  4. Enjoy

Recipe Notes

For extra kick add a slice or two of fresh ginger

 

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Filed Under: food, fruit, recipes Tagged With: Apple, Carrot, Carrot juice, Fruit and Vegetable, Juice, Juicer, Juicing

Previous Post: « Carrot Juice At Breakfast
Next Post: Fresh Juice: Carrot, Celery and Apple Juice »

Reader Interactions

Comments

  1. Louie / Personal Trainer

    November 5, 2012 at 11:59

    Love them as well and for who would like to know, 1 serving, per recipe above, contains anywhere between 150-250 calories, depending on the size of the apple / carrot 🙂

    Reply
    • Michele

      November 5, 2012 at 12:00

      Louie
      Thanks for the info – how did you calculate that? I’ll update the recipe with the info 🙂

      Michele

      Reply
  2. Louie / Personal Trainer

    November 5, 2012 at 12:16

    You just need to know the nutritional information of each item.
    An medium apple has 75-95 calories and a medium size carrot will have 20-25 calories

    I still prefer the smoothies instead of the juicer as you get the fibres as well 🙂 but that’s just me.

    Reply
    • Michele

      November 5, 2012 at 12:18

      Ok that was so blindingly obvious 🙂

      I’m happy with the juices for now 🙂

      Reply
  3. Louie / Personal Trainer

    November 5, 2012 at 12:22

    😀

    Reply

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