Tag Archives | Apple


Apple and Carrot Juice

This morning’s freshly made juice – made with my own “fair” hands – was a mixture of apple and carrot juice. I didn’t have that many apples, but apples are much juicier than carrots, so it didn’t really matter. Apple and Carrot Juice Print Recipe type: Juice Prep time: 2 mins Cook time: 1 min […]

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photo : Utilisateur:Wilrondeau

Overdosing On Fruit

I’ve always known that fruit was good for me and that I should eat a certain amount per day. While living in Spain and Italy I was able to eat fresh fruit quite regularly, though I never consciously checked how many items of fruit I was eating per day. As part of my diet, however, […]

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Nike+ sportsband

Nike+ Experiments Episode 1

As I mentioned, apart from changing what I eat I also need to do more exercise and track it. I bought some Nike runners a few months ago and also got the Nike+ Sportband. The sportband looks very like a watch: The little sensor fits into a compartment in the sole of the Nike runners. […]

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English: Muesli

Apple Muesli

As part of my diet plan there are a few very simple recipes I’m expected to follow. The apple muesli that I had this morning was incredibly tasty, though taking it out of the fridge a few minutes in advance of eating it wouldn’t hurt – it was really cold on my teeth! The recipe […]

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