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Losing Weight Improve Your Waistline

Salt

December 1, 2012 by Michele Neylon 2 Comments

While cooking this evening I came across a packet of table salt that was in one of the cupboards.

It’s odd. I haven’t used it in months. I completely removed salt from my diet back in January and haven’t had any reason to use salt since.

Instead of salt I either use nothing or freshly ground black pepper.

I honestly don’t miss it

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Filed Under: food Tagged With: Black pepper, Food, Salt, Seasonings

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Comments

  1. Alan O'Rourke

    December 2, 2012 at 19:41

    If cooking from scratch you can really use as much salt as you want. It is still only a fraction of the salt in processed foods.

    Reply
    • Michele

      December 2, 2012 at 19:49

      Alan

      I’d prefer not to use it all, so I haven’t used any in months 🙂

      Thanks for your comment

      Michele

      Reply

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