Tag Archives | Food

Obeo-logo-2018

Obeo Need Your Support

I’ve mentioned Obeo a few times in the past. They’re an Irish company that produces organic waste bags. Unlike the standard biodegradable bags that you’d put in a kitchen food waste caddy, the Obeo bags replace the bin completely. So instead of having to deal with the messy and smelly bin you simply dump the […]

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bean based low carb spaghetti

Low Carb Pasta (Sort of)

When you’re on a low carb diet there are a number of foods that are simply not on the menu. Pasta is a prime example. And that really hurts! You can, of course, replace pasta with spiralized vegetables. So, instead of spaghetti you can serve that tasty pasta sauce with courgetti. But what if you […]

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weight loss graph showing progress

Weight Loss is a Marathon not a Sprint

I’ve been on this diet for over 2 months now. So far I’ve lost over 10kg, which isn’t bad going, but I know I need to lose quite a bit more. Actually a LOT more. But how much weight I need to lose and how quickly I need to lose it isn’t really an issue. […]

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Purging Carbs From the Kitchen Cupboards

I don’t like wasting food. If there’s food in the cupboard it needs to be eaten at some point by somebody. However if you’re following a low carb diet you quickly discover that a lot of the food in the cupboard simply is not compatible. Flour? Not unless it’s almond or coconut. Pasta? Not a […]

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