Tag Archives | Food

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Weight Loss is a Marathon not a Sprint

I’ve been on this diet for over 2 months now. So far I’ve lost over 10kg, which isn’t bad going, but I know I need to lose quite a bit more. Actually a LOT more. But how much weight I need to lose and how quickly I need to lose it isn’t really an issue. […]

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Purging Carbs From the Kitchen Cupboards

I don’t like wasting food. If there’s food in the cupboard it needs to be eaten at some point by somebody. However if you’re following a low carb diet you quickly discover that a lot of the food in the cupboard simply is not compatible. Flour? Not unless it’s almond or coconut. Pasta? Not a […]

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Spiralizing Vegetables To Replace Pasta

I love pasta, but it’s heavy in calories and carbohydrates. Pretty much every single diet out there suggests cutting calorie and carb intake. So how on earth can a pasta aficionado be happy with what they eat, while also cutting down on calories etc? I’ve always maintained that it would be impossible for me to […]

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