Avocado is one of those fruits that I’ve never really known what to do with.
I’ve eaten it over the years in many forms, but I’d never actually prepared anything using it.
Since trying to “crank it up” a bit with the juices etc., I went off and bought a load of fruit and vegetables to try out a few different juice and smoothie combinations
One of the “new” additions for me was avocado.
This evening I used some in a salad and it was truly delicious.
So what’s so good about avocado?
Have a look at the nutrients in an avocado – it’s truly impressive: