• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Losing Weight Improve Your Waistline

Poached Egg On Toast

April 29, 2012 by Michele Neylon Leave a Comment

It's only fair to share...Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
Linkedin
Share on google
Google
Share on pinterest
Pinterest
A single broken poached egg on 2 pieces of toa...

A single broken poached egg on 2 pieces of toast bread. (Photo credit: Wikipedia)

As an alternative to scrambled eggs this morning I had poached eggs on toast for breakfast.

I love the taste of the egg combined with the toast and it’s simplicity itself to prepare.

Removing the eggs from the saucepan is pretty easy as long as you have the right kind of spoon 🙂

Print

Poached Egg On Toast

A simple breakfast packed with goodness
Course Breakfast
Cuisine International
Keyword breakfast, eggs
Prep Time 1 minute
Cook Time 4 minutes
Total Time 5 minutes
Servings 1
Calories 310 kcal

Ingredients

  • 2 eggs
  • 2 slices of brown bread toasted
  • Low fat spread
  • Black pepper to taste optional

Instructions

  1. Bring some water to the boil in a small saucepan
  2. Break two eggs into a glass
  3. Pour the eggs into the boiling water
  4. At the same time prepare the toast
  5. Remove the eggs after a minute or two. They should be cooked enough on the outside to hold together
  6. Serve with toast and enjoy!

Related Posts:

  • 481597737_18487759831054922_2897343515704815855_n
    Meal Prep One Month In
  • igluu-meal-prep-containers
    Trying Meal Prep to Eat Healthily Consistently
  • new-year-goals
    A Fresh Start?
  • sushi-sashimi
    Simplifying Food Tracking With Technology
It's only fair to share...Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
Linkedin
Share on google
Google
Share on pinterest
Pinterest

Filed Under: cooking, recipes Tagged With: Boiling, breakfast, Cook, egg, Poached egg, Scrambled eggs, Toast

Previous Post: « Recycling More
Next Post: Trying To Grow Kitchen Herbs »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Recent Posts

  • Meal Prep One Month In
  • Trying Meal Prep to Eat Healthily Consistently
  • Simplifying Food Tracking With Technology
  • A Fresh Start?
  • Growing my own Chillies

Categories

  • cooking
  • diet
  • dieting apps and services
  • equipment
  • exercise
  • food
  • fruit
  • fun
  • health
  • infographics
  • juices
  • lifestyle
  • recipes
  • shopping
  • smoothies
  • tablets
  • travel
  • video

Blogroll

  • James Larkin
  • My Personal Blog
  • Paul Savage

Useful Sites

  • Blacknight Hosting & Domains

Archives

Nisbets logo

Footer

Site hosted in Ireland by Blacknight. Logo design by James Larkin

Copyright © 2025 Losing Weight Improve Your Waistline on the Foodie Pro Theme