During the week it’s often hard to find the time and energy to prepare a proper breakfast. I often find myself misbehaving and grabbing a bacon roll. Yes, it’s not the “right” kind of start to the day, but it’s still better than no breakfast at all. Come the weekend, however, and I can take […]
While my diet and weight loss isn’t as much of a success as I’d like I have made a conscious effort over the last couple of years to improve certain aspects of my lifestyle. Breakfast is important. You need it. If you skip it the rest of your day is going to be screwed up. […]
I bought a juicer machine about a year ago. A friend had been singing the praises of “juicing” and how it was beneficial for health and weight loss. Of course, like so many things, I liked the concept more than the reality and the machine has been sitting in a corner in its original box […]
I’ve mentioned more than once how travel really makes dieting awkward. Yesterday is best written off, as I spent the day on planes and eating whatever they gave me. Today, however, I started the day off with a very tasty breakfast in the Royal Palms in Scottsdale: Grapefruit juice, coffee and Baked oatmeal with berries […]
As an alternative to scrambled eggs this morning I had poached eggs on toast for breakfast. I love the taste of the egg combined with the toast and it’s simplicity itself to prepare. Removing the eggs from the saucepan is pretty easy as long as you have the right kind of spoon 🙂 Print Poached […]
I cannot avoid travelling quite a bit for work. And I need to get past my worries and concerns about what I can and cannot eat while “on the road”. For the past 3 weeks I’ve been “out and about”. During that time I’ve been relatively careful about what I eat, but not obsessive. The […]
On weekdays I stick to simple and easy breakfasts ie. the most complicated equipment needed being a kettle and the toaster. At the weekend, however, I’m not in a hurry and I don’t have to get up until I feel like it. So making scrambled egg for breakfast is a good option. I’ve always associated […]
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