One of the best ways of cutting down on food it by controlling your portions ie. tackling the quantity of food not just what the food is. This “handy” guide gives a rather quirky way to do this for some foods: Source
Tag Archives | Food
I’ve been meaning to make my own soups for some time, as I really don’t want to be buying things I can make myself. While a lot of the “healthy” soups out there are pretty good, they’re still going to have more salt in them than I really need. So yesterday I finally got round […]
My first attempt at making pasta wasn’t a “roaring success”, but as the saying goes “you live and learn”. This afternoon / evening I had a second go at it and tried my best to document it. Starting off right with the flour (sieved) and mixing it with the egg and oil: Last time round […]
After Christmas a lot of people try to change their lifestyles and adopt a healthier approach. Of course companies operating in the dieting / health sector know this so in the run up to January 1st there’s a LOT of promotions and incentives to get people “hooked”. Food Matters are running a 3 day detox […]
Wired have produced a short video explaining what is in a coffee ie. beyond coffee and water, what are the various elements in coffee and what do they actually do. Enjoy!
If you’re going to misbehave, you might as well misbehave properly! While I might avoid certain types of food and try cooking (and eating) more fruit, vegetables and generally healthier food, I do like relish and chutney. Chutney and relish makes cheese so much better The Ballymaloe range of relishes are fantastic and, since I […]
I am fixated by coffee. If I don’t get my “fix” I’m not happy and not too functional. This is an addiction, though it’s one I am currently working on ie. reducing my overall daily caffeine intake. For now I have no intention of giving up coffee. I do, however, like to try different types […]