I hadn’t weighed myself for the last few days and I also haven’t been eating as much in the evening as before.
So I got a really nice surprise when I weighed myself this morning.
A massive 3kg drop!
Now of course I do know that this could be something very very temporary, but I’m going to enjoy it for today. Ok? I think I’m allowed a day of happiness 🙂
Louie / Personal Trainer
Fair play to you. Keep up the good work.
For some reason I am so happy for you & I love when I see people with so much ambition when trying to lose weight 🙂