Tag Archives | Health

Notepad with handwriting title low carb diet.

Going Low Carb With the Keto Diet

For the last week or so I’ve been avoiding carbs. When I shop I read every label carefully to see how many grams of carbs there are per 100g or per portion. It’s a little bit annoying, but I am slowly getting used to it. Why am I suddenly so fixated with carbs? After trying […]

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350px-Correlation_between_BMI_and_Percent_Body_Fat_for_Men_in_NCHS'_NHANES_1994_Data

Weight Loss Realisations of the Morbidly Obese

Guest post by Jason. I have never liked the phrase “Morbidly Obese”. It sounded so dramatic a diagnosis from a white coated stranger with a body mass index calculator. Obesity comes with a large disclaimer of a future of complications with high cholesterol, blood pressure, diabetes to name a few. Lifetime of Realisations I’m a […]

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varidesk blacknight office

Standing Desk Time

Standing desks and other types of desks that encourage office workers to be that bit more active during their day are becoming more and more popular. On a recent trip to Los Angeles I found that quite a few of my friends had switched to either standing desks or ones that could be switched between […]

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Woody Harrelson on weight loss and more

Woody Harrelson On Weight Loss (and other things)

Woody Harrelson explains how to lose weight and succeed in this rather tongue in cheek snippet from “Friends With Benefits” Hey, everybody wants a short cut in life. My guide book is very simple: You wanna lose weight? Stop eating, fatty! You wanna make money? Work your ass off, lazy! You wanna be happy? Find […]

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