• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Losing Weight Improve Your Waistline

  • About
  • Contact Me
  • Privacy Policy
  • Archives
  • Navigation Menu: Social Icons

    • LinkedIn
    • Twitter

First Attempts at Homemade Soup

January 20, 2014 by Michele Neylon 2 Comments

It's only fair to share...Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
Linkedin
Share on google
Google
Share on pinterest
Pinterest

I’ve been meaning to make my own soups for some time, as I really don’t want to be buying things I can make myself.

While a lot of the “healthy” soups out there are pretty good, they’re still going to have more salt in them than I really need.

So yesterday I finally got round to making a spicy lentil soup so that I could bring it into work today for my lunch. But I first needed to get some kind of container for transporting the end product. I’ve got plenty of containers for dry food and even salads, but I didn’t have anything that would work for soup.

Luckily I was able to pick up a Stanley Classic Vacuum food jar in my local Tesco. I compared their prices against a couple of online outlets and there wasn’t much in it – I might have saved myself 1 or 2 Euro, but not much more, by buying online.

Stanley food jar

 

A “food jar” is essentially the same concept as a flask, except it’s designed for food. While a flask will have a fairly narrow opening the “food jar” has a much broader one and with about a 1/2 litre capacity it can hold a single serving of soup, stew or chilli sauce.

stanley-food-jar-open

 

If you’re not going into an office which might have bowls etc, the jar’s lid can double as a bowl.

The first soup I made was based on a “spiced carrot and lentil soup” recipe from BBC GoodFood

Most of the recipes I’ve come across for spiced soup assume you’re using dry herbs, whereas I generally cook with fresh chillies, so my soup was a tad spicier than I’d have liked, though still edible.

lentil-soup

I’m not sure what other recipes to try out, but I suspect most of them will be biased towards vegetable / vegetarian recipes and away from meat. I’m not going to give up eating meat, but I suspect I’ll be cutting back my intake (more on that anon)

 

It's only fair to share...Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
Linkedin
Share on google
Google
Share on pinterest
Pinterest

Related Posts:

  • Delicious Low Carb Shepherd's Pie
    Delicious Low Carb Shepherd's Pie
  • Mexican Chillies Fresh vs Dry
    Mexican Chillies Fresh vs Dry
  • Eating Properly During the Pandemic
    Eating Properly During the Pandemic
  • Fresh Vegetables From the Local Market
    Fresh Vegetables From the Local Market
  • Growing my own Chillies
    Growing my own Chillies
  • Vacuum Sealing Food for Sous-vide and Sanity
    Vacuum Sealing Food for Sous-vide and Sanity

Filed Under: cooking, diet, lifestyle Tagged With: Cook, Food, Fruit and Vegetable, Lentil, Soup, Soups and Stews, Tesco

Previous Post: « Pasta Making Second Attempt
Next Post: A “Handy” Way To Control Portion Size »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Nisbets logo

Recent Posts

  • Growing my own Chillies
  • Walking for Movember
  • Mexican Chillies Fresh vs Dry
  • Vacuum Sealing Food for Sous-vide and Sanity
  • Delicious Low Carb Shepherd’s Pie

Categories

  • cooking
  • diet
  • dieting apps and services
  • equipment
  • exercise
  • food
  • fruit
  • fun
  • health
  • infographics
  • juices
  • lifestyle
  • recipes
  • shopping
  • smoothies
  • tablets
  • travel
  • video

Blogroll

  • James Larkin
  • My Personal Blog
  • Paul Savage

Useful Sites

  • Blacknight Hosting & Domains

Archives

Footer

Site hosted in Ireland by Blacknight. Logo design by James Larkin

Copyright © 2023 Losing Weight Improve Your Waistline on the Foodie Pro Theme