I’ve been “on the road” for the last few weeks, which is also why there haven’t been any updates on here.
This morning was my first weigh-in since the 6th of March and I was dreading it.
The last few weeks I’ve been travelling for work and between travel, late nights, alcohol, food etc., I was worried that I’d have put on quite a bit of weight.
It wasn’t as bad as I was expecting. Yes – I’d put on a small bit, but it’s less than a kilo, so it’s not “drastic”.
Today I’ll go shopping and return to eating according to my diet plan.
I’m not planning on travelling again until the end of May, so I’ve got nearly 2 months to work on reducing my weight.
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It’s tough when you are travelling to keep an eye on what you eat, as well you are generally not in control of it. A friend of mine goes ‘pescatarian’ when she travels, granted they are also sometimes the healthiest options.
The great thing is about this is that you can always start again !
Keep up the good work !
Paul
I’ll be doing a followup post on what I was eating.. As to how much I actually put on – if the last couple of trips are anything to go by it’ll take a couple of days post-travel to get a real handle on that
And oddly enough I did eat quite a bit of fish in Costa Rica 🙂
Michele