Joe Cross of “Fat, Sick & Nearly Dead” fame is bringing out a new book next week. The book, “The Reboot with Joe Juice Diet“, draws on his experiences as portrayed in the film to put together this book which has a number of “reboot” plans from 3 day ones all the way through to […]
I’ve mentioned Jason Vale in the past. This coming January as in previous year’s he’s organising a January detox. However it’s slightly later in the month than in previous years. He’s also giving away over £10000 in prizes, so if you’re looking for some extra motivation he’s got you covered. This is partially due to […]
I’m always interested in new apps and devices that can help you with dieting. I use several, though probably not as regularly as I should. A new concept caught my eye earlier today. It’s still in the conceptual phase and is far from perfect, but it definitely “has legs” The “my diet plate” is a […]
I’ve always been a big of a “night owl”. Working in IT probably hasn’t helped, as it seems to be the “thing” for most people in the industry. But sleep is important. I know that I’m not at my best if I don’t get enough of it. And more importantly than the actual number of […]
Eating healthily is important. If you’re going to snack between meals then it should, in theory, be something relatively healthy. Of course that’s easier to say than to do, so a service which makes that easier caught my attention. Graze offers a subscription service for people who want to snack on tasty treats that are […]
There are an ever growing number of apps and devices that can help track your every move, your every bite and how many calories you consume, burn etc., Unfortunately a lot of them are a pain in the neck to use. They require a lot of extra work from you in order for them to […]
I am not a vegetarian. I was a vegetarian briefly back in 1991 when I was sharing a house with a few vegetarians and my girlfriend at the time was vegetarian. I like meat. I love eating pretty much every type of meat imaginable, so the idea of me becoming vegetarian or vegan just wouldn’t […]
