• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Losing Weight Improve Your Waistline

  • About
  • Contact Me
  • Privacy Policy
  • Archives
  • Navigation Menu: Social Icons

    • LinkedIn
    • Twitter

Weight Loss Progress Update

November 23, 2017 by Michele Neylon Leave a Comment

It's only fair to share...Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
Linkedin
Share on google
Google
Share on pinterest
Pinterest

I haven’t posted an update on my progress for a while.

So here it is.

Total weight lost to date: 13.1 kg. That’s 28.88 lb or 2.06 stone.

I’ve still got a long way to go.

The graph I pulled from MyFitnessPal shows how much my weight oscillates over time:

weight loss graph november 2017

The first section of the graph is from when I wasn’t actually weighing myself, so it’s flat.

Overall I feel pretty good and I’m doing my best to sleep more.

I’m definitely going to bed earlier and getting up earlier consistently, which is probably a good thing.

I have misbehaved a small bit over the last month or so, but not dramatically ie. I haven’t fallen off the wagon completely.

One noticeable and tangible upside to this weight loss is that I have had fewer issues with the seatbelts on planes in the last month! (It’s the little things!)

It's only fair to share...Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
Linkedin
Share on google
Google
Share on pinterest
Pinterest

Related Posts:

  • Eating Properly During the Pandemic
    Eating Properly During the Pandemic
  • Delicious Low Carb Shepherd's Pie
    Delicious Low Carb Shepherd's Pie
  • Growing my own Chillies
    Growing my own Chillies
  • Walking for Movember
    Walking for Movember
  • Vacuum Sealing Food for Sous-vide and Sanity
    Vacuum Sealing Food for Sous-vide and Sanity
  • Fresh Vegetables From the Local Market
    Fresh Vegetables From the Local Market

Filed Under: diet Tagged With: diet, Health, MyFitnessPal, weight loss

Previous Post: « Weight Loss is a Marathon not a Sprint
Next Post: Doing Low Carb Over Christmas »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Nisbets logo

Recent Posts

  • Growing my own Chillies
  • Walking for Movember
  • Mexican Chillies Fresh vs Dry
  • Vacuum Sealing Food for Sous-vide and Sanity
  • Delicious Low Carb Shepherd’s Pie

Categories

  • cooking
  • diet
  • dieting apps and services
  • equipment
  • exercise
  • food
  • fruit
  • fun
  • health
  • infographics
  • juices
  • lifestyle
  • recipes
  • shopping
  • smoothies
  • tablets
  • travel
  • video

Blogroll

  • James Larkin
  • My Personal Blog
  • Paul Savage

Useful Sites

  • Blacknight Hosting & Domains

Archives

Footer

Site hosted in Ireland by Blacknight. Logo design by James Larkin

Copyright © 2023 Losing Weight Improve Your Waistline on the Foodie Pro Theme