I tend to weigh myself almost every single morning, so I can really get an accurate overview of how my weight fluctuates over time.
While it’s fascinating to look at it it can also be quite disheartening.
My weight isn’t going down as quickly as I’d like and so I’m not as motivated as I was originally.
Progress helped to keep me motivated.
Lack of it is putting me off.
On the plus side the weather here has improved a lot
- Weight Fluctuations (fat.ie)