Dieting isn’t just about what you eat, but also about your overall lifestyle. I’ll be the first one to admit that there are a number of aspects of my own lifestyle that are detrimental to my weight. I know that I need to sleep more (on average) and that I need to get more exercise. […]
I’ve been using the Fitbit for the last couple of months and take it pretty much everywhere, which is what you’re meant to do. To date I’ve been able to see how damn lazy I am.. seriously.. So a friend has decided to challenge me. The challenge is pretty simple, at least “on paper”. Do […]
Since I got a wifi scale (the Withings) I’ve been weighing myself almost every morning. The scales sends the data to the online service and then I’m able to access it on my iPhone or via the web interface. But what about burning calories? Or sleep? Sure, you can track walks and other specific exercises […]
I’ve been using a withings weighing scales since January. I tend to weigh myself almost every single morning, so I can really get an accurate overview of how my weight fluctuates over time. While it’s fascinating to look at it it can also be quite disheartening. My weight isn’t going down as quickly as I’d […]
One of the important things about losing weight, for me at least, is motivation and my general attitude. When I decided to do something about my weight I had to “go all in”. That doesn’t mean that I was going to do anything insane or completely radical, as I knew that wouldn’t really work. What […]
I wasn’t sure if the Withings was going to be worth the outlay, but after talking to several people, both on the comments here and on Facebook and other media, I decided I’d get one. Why? Because I’ve been recommended to weigh myself every day and if I’m tracking weight loss (and getting nice graphs) […]
The Withings scale, or as they like to call it – Wi-Fi Body Scale, looks like a really nice device, but is it that much better than a normal bathroom scales? I currently have a very functional scale. The Weight Watchers Body Monitoring Electronic Scale, which I picked up in Argos a couple of years […]
When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.
