I’ve mentioned Jason Vale in the past. This coming January as in previous year’s he’s organising a January detox. However it’s slightly later in the month than in previous years. He’s also giving away over £10000 in prizes, so if you’re looking for some extra motivation he’s got you covered. This is partially due to […]
The freezer compartment of my fridge freezer isn’t exactly “big”. Once you put a few frozen vegetables and leftover mince etc., in it you run out of space. This has been annoying me for months, as I end up not being able to freeze items that would be suitable to freeze. I don’t like going […]
Eating healthily is important. If you’re going to snack between meals then it should, in theory, be something relatively healthy. Of course that’s easier to say than to do, so a service which makes that easier caught my attention. Graze offers a subscription service for people who want to snack on tasty treats that are […]
I am not a vegetarian. I was a vegetarian briefly back in 1991 when I was sharing a house with a few vegetarians and my girlfriend at the time was vegetarian. I like meat. I love eating pretty much every type of meat imaginable, so the idea of me becoming vegetarian or vegan just wouldn’t […]
I work in IT. A lot of my friends work in IT. So statistically speaking we’re probably all leading pretty sedentary lifestyles tied to our desks. I’m not sure about the stats on waist girth etc., but a lot of us are probably heavier than we should be (of course some people I know are […]
I hadn’t weighed myself for the last few days and I also haven’t been eating as much in the evening as before. So I got a really nice surprise when I weighed myself this morning. A massive 3kg drop! Woohoo! Now of course I do know that this could be something very very temporary, but […]
Last week I was in Florida for a work related event. I had been worried about eating while “on the road” and unfortunately my fears were more than justified. I weighed in this morning and I’ve gained over 1kg, which is NOT good. Whether that is due to alcohol or food, or simply […]
