Raw beetroot is full of goodness. It contains potassium, magnesium and iron as well as vitamins A, B6 and C, and folic acid. Pretty impressive, isn’t it? Unfortunately, as I’ve already mentioned, it’s not that tasty as a juice unless you combine it with other fruit or vegetables. Depending on what you have in the […]
For the last week or so I’ve been travelling.. In terms of eating etc., it hasn’t been too healthy so I am avoiding the weighing scales… though I know I won’t be able to avoid them for much longer .. Yesterday evening I collected a box of fruit and vegetables from my local shop and […]
Getting the combination of fruits and vegetables in juices right might not be “rocket science”, but it’s still important. Some combinations result in amazing juices that are a wonderful explosion of taste on your palate. Other combinations, however, just don’t work as well, if at all. This morning I tried a combination of beetroot and […]
Beetroot is a fantastic vegetable, though you usually find it already cooked or pickled. Making juice from beetroot was a whole new adventure in juice for me, so finding the right combination of juices was key. I ended up adapting this recipe to suit me ie. smaller quantity and different proportions. Beetroot, Carrot, Apple and […]
Avocado is one of those fruits that I’ve never really known what to do with. I’ve eaten it over the years in many forms, but I’d never actually prepared anything using it. Since trying to “crank it up” a bit with the juices etc., I went off and bought a load of fruit and vegetables […]
Jason Vale aka The Juice Master is organising a collective juice detox in the New Year. Last year ie. 2012, he announced the detox via Facebook and did so quite late in the year, so this time around he’s giving people plenty of warning To make it a little more interesting there are also some […]
For the past couple of weeks I’ve been making fresh juice for breakfast every morning. I really like it. Sure, it’s a small bit more time consuming than making a bit of toast or having a bowl of cereal, but I don’t think I’ll be looking back. Why? Because it actually seems to be working […]
