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FatPacking – The Name Says It All

While this may be only a US concept at the moment, there’s no reason why it couldn’t be done in just about any country in the world… Fatpacking organise 2 week treks in various parts of the US that are meant to be a combination of fun and exercise. It’s not particularly expensive either, though […]

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Dealing with Deep Issues About Weight Loss

I’ve had a weight problem since I was about 10 years old.  I had put it down to bad eating habits, genetics, not exercising enough; pretty all down to everything that was my fault.  I wasn’t strong enough, I wasn’t dedicated enough and I would never be thin enough.  This hit hardest a year ago.  […]

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Choosing A Gym

Choosing A Gym

I’ve been thinking about joining a gym or health club for a very long time. I don’t have any real excuses, but I’ve been putting it off for at least two years. If I joined a gym would I actually make use of my membership? Anyone I know who has joined seems to go for […]

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Christmas Took Its Toll

I knew Christmas was going to have a negative impact. I just wasn’t too sure how much of an impact it would turn out to be. So, after weighing myself just now, Christmas indulgence has led to an increase in my weight of just over 1 kilo (or two pounds) It could have been a […]

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Christmas Is Bad

Christmas is proving to be an absolute nightmare for multiple reasons. To start with there is an abundance of tasty treats readily available – Christmas cake, Christmas pudding, chocolates etc., etc. The other problem is that there is very little else to do over the few days of Christmas except eat and drink. Sure, you […]

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Lack of Progress and a Lapse

Lack of Progress and a Lapse

The last week hasn’t been exactly stellar. Apart from anything else I was hit with a touch of ‘flu which “knocked me for six” in more ways than one. As a result of the ‘flu I ended up spending several days feeling pretty dire and eating quite badly. I may not have put on much […]

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