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Laziness and iPhones

Image via CrunchBase Over the last few months I’d pretty much given up making any concerted effort to lose weight. Why? Apathy. When recently I met up with a few people I hadn’t seen for quite some time they mentioned they were concerned about my weight, so I guess guilt may be working. So what […]

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FatPacking – The Name Says It All

While this may be only a US concept at the moment, there’s no reason why it couldn’t be done in just about any country in the world… Fatpacking organise 2 week treks in various parts of the US that are meant to be a combination of fun and exercise. It’s not particularly expensive either, though […]

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Dealing with Deep Issues About Weight Loss

I’ve had a weight problem since I was about 10 years old.  I had put it down to bad eating habits, genetics, not exercising enough; pretty all down to everything that was my fault.  I wasn’t strong enough, I wasn’t dedicated enough and I would never be thin enough.  This hit hardest a year ago.  […]

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Choosing A Gym

Choosing A Gym

I’ve been thinking about joining a gym or health club for a very long time. I don’t have any real excuses, but I’ve been putting it off for at least two years. If I joined a gym would I actually make use of my membership? Anyone I know who has joined seems to go for […]

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Christmas Took Its Toll

I knew Christmas was going to have a negative impact. I just wasn’t too sure how much of an impact it would turn out to be. So, after weighing myself just now, Christmas indulgence has led to an increase in my weight of just over 1 kilo (or two pounds) It could have been a […]

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